A bad mood can be caused by more than just simply emotions. To help you through the tough times in life, understanding the factors that may lower your resilience is vitally important. Poor digestion, inadequate nutrition, hormone imbalance, immune dysregulation, sleeping habits, chronic pain, some medications, alcohol, and food intolerances can all impact on your mood – and this is certainly not the full list. Naturopathy can help you determine the factors that negatively affect your mood and give you treatment options.
