22 May 2013

Making Supermarket Choices Easy


I am one of those people that love supermarket shopping.  I can spend ages picking the best apple and comparing labels of certain products.  If you’re not like me and want to get in and out of the supermarket quickly, yet still make healthy food choices, then a Supermarket Shopping Tour may be just what you need.

You may want to make healthier choices, there may be certain foods you are wanting to avoid, or you may just like to be better informed about what options are the best for you.  Gluten free and low fat promoted foods are not always the healthiest choice.

Food is the foundation for every long term good health plan.  I am full of ideas for how to make healthy eating easy – and the best way to start is by planning your meals and snacks, and having a kitchen stocked with the foods you want to eat.  While some recommendations regarding the types of foods to eat may be similar for all people who ask me for advice, every person has their individual needs – and a Supermarket Shopping Tour makes your choices easy.

My Supermarket Shopping Tours are a one to one personal experience.  This means we focus specifically on your needs. The fee for this great experience is $160 and I will spend a total of 1.5 hours with you – the first 30 minutes discussing your objectives and an hour actually shopping or walking through the aisles discussing and comparing.

Please contact me for more information and to organise Shopping time!


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