I am one of those people that love supermarket shopping. I can spend ages picking the best apple and
comparing labels of certain products. If
you’re not like me and want to get
in and out of the supermarket quickly, yet still make healthy food choices,
then a Supermarket Shopping Tour may be just what you need.
You may want to make healthier choices, there may be certain foods
you are wanting to avoid, or you may just like to be better informed about what
options are the best for you. Gluten
free and low fat promoted foods are not always the healthiest choice.
Food is the foundation for every long term good health plan. I am full of ideas for how to make healthy
eating easy – and the best way to start is by planning your meals and snacks,
and having a kitchen stocked with the foods you want to eat. While some recommendations regarding the types
of foods to eat may be similar for all people who ask me for advice, every person
has their individual needs – and a Supermarket Shopping Tour makes your choices
easy.
My Supermarket Shopping Tours are a one to one personal
experience. This means we focus
specifically on your needs. The fee for this great experience is $160 and I will spend a total
of 1.5 hours with you – the first 30 minutes discussing your objectives and an
hour actually shopping or walking through the aisles discussing and comparing.
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